April 06, 17
PIH has pioneered a number of Safe and inexpensive tests you can perform on yourself at home
Am I too acidic?
Your First Urine after 6+ hours rest gives a good indicator of your body’s mineral reserve and its acid/alkaline state. To check if you are too acidic follow these simple steps. read more
What's My Transit Time?
A healthy digestive transit time (12-18 hours) reduces toxin absorption and other digestive issues. read more
How Much Vitamin C Do I Need?
Vitamin C (ascorbic acid or l-ascorbate) is nature’s most potent antioxidant. The amount a person should take is easily determined by following these simple steps. read more
Other Important Tests
The Zinc Taste Test is an easy, inexpensive, in-office and in-home testing method to assess zinc status based on studies of taste and smell to assess zinc status. read more
Know your basal body temperature read more
Healthy tips for weight management. read more
Are you hydrated? read more
A guide to healthier breathing. read more
PERQUE Quality Program
PERQUE Integrative Health (PIH) continues to lead in setting quality standards having followed Current Good Manufacturing Practices (cGMPs) for over 20 years.