April 06, 17
Flavonoids linked to improved mental health
13/06/2007 – A diet rich in flavonoids, compounds in fruit, vegetables, coffee, tea and chocolate, could reduce the decline in mental function associated with age, says a new study from France.
“This study raises the possibility that dietary flavonoid intake is associated with better cognitive evolution,” wrote lead author Luc Letenneur in the American Journal of Epidemiology.
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