Category Archives: Support for Nutritives

More than a third of American adults don’t get enough sleep
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If you feel like you aren’t getting enough sleep at night just know that you are not alone. Whether it’s stress from work, raising a family, problems at home, medical issues or any other problem that might be hindering your sleep, getting the recommended hours adults should receive can be extremely difficult to attain. According […]

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Lead is a heavy, toxic mineral. After decades of documenting how harmful lead can be even in tiny amounts, there is renewed interest in what to do to avoid such increasingly common risks. There is much you can do to reduce lead uptake and enhance safer lead removal from the body. The Health Studies Collegium […]

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Magnesium may be our most important and most necessary nutrient. The World Health Organization says, “Low magnesium status has been implicated in hypertension, coronary heart disease, type 2 diabetes mellitus and the metabolic syndrome,”  ( See Clinical Pearl on Mg and blood pressure) while ~ 80 percent of Americans are deficient in the mineral. In fact, magnesium […]

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PERQUE Quality Program

PERQUE Integrative Health (PIH) continues to lead in setting quality standards having followed Current Good Manufacturing Practices (cGMPs) for over 20 years.

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