Category Archives: Clinical Pearls

Foods to Avoid During “Detox”
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If your 2016 resolutions include starting healthier habits, a detoxification program may well be part of your plan. To achieve the greatest success there are certain foods you should avoid during any detox program. Below are the foods to avoid and some healthier alternatives. Avoid… Sugar Refined sugar, including sucrose, high fructose corn syrup and […]

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A new study concludes that antacids can cause bone fractures. Nearly 100 million Americans estimated to be taking prescription and over-the-counter antacid and heartburn medications may be at an increased risk of bone fractures.  These medications, called “proton pump inhibitors” reduce the production of stomach acid in the process of trying to prevent heart burn […]

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Magnesium may be our most important and most necessary nutrient. The World Health Organization says, “Low magnesium status has been implicated in hypertension, coronary heart disease, type 2 diabetes mellitus and the metabolic syndrome,”  ( See Clinical Pearl on Mg and blood pressure) while ~ 80 percent of Americans are deficient in the mineral. In fact, magnesium […]

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PERQUE Quality Program

PERQUE Integrative Health (PIH) continues to lead in setting quality standards having followed Current Good Manufacturing Practices (cGMPs) for over 20 years.

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