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6 Savvy Rules of Healthy Eating

May 16

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This summer, follow these six savvy rules of healthy eating: Eat Whole Foods, not processed Any food in its most essential, pure and basic form is nutrient dense and must be preferred over processed food.  When you eat whole foods, you’re getting the food in its natural state e.g.,   an apple instead of apple juice, […]

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PERQUE Quality Program

PERQUE Integrative Health (PIH) continues to lead in setting quality standards having followed Current Good Manufacturing Practices (cGMPs) for over 20 years.

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