Author Archives: jwelton

Vitamin D in Health & Disease: A Response to Recent Articles
Share Button

Vitamin D, an Essential Neurohormone Russell Jaffe, MD, Ph.D., CCN Fellow, Health Studies Collegium Adjunct Faculty, George Washington University Medical School Vitamin D Measurement Meaning and Value Known as vitamin D, cholecalciferol, is converted by the liver and kidneys into a potent neurohormone that regulates cell growth and mineral balance. While levels of vitamin D […]

Read more
Raw Chocolate Pudding Recipe (serves 4)
Share Button

Ingredients: 1 avocado, chopped and/or 2 bananas, chopped 3 tbsp raw cacao powder 1 tbsp raw honey 1 tsp lemon juice 1 tsp coconut oil 2-3 tbsp coconut milk Unsweetened shredded coconut Blend avocado, bananas, cacao, honey, juice, and oil until smooth. Add coconut milk as needed to achieve desired consistency. Serve sprinkled with shredded […]

Read more

PERQUE Quality Program

PERQUE Integrative Health (PIH) continues to lead in setting quality standards having followed Current Good Manufacturing Practices (cGMPs) for over 20 years.

Click here to read more.

Call Us 1-(800)-525-7372

Contact Us

Send